Tag: Awareness
-
Slow Down
Over the last week I’ve been racing around running here and running there – trying to get everything done, ASAP. I moved into a new house a week ago and it’s been petal to the metal to get it set-up and livable. In addition, my sweet little dog, Maggie Lou, had another injury, this time…
-
What Would You Do For Love?
Have you ever done something for someone but gone about it kicking and screaming? Maybe someone asked you to help them move and you really didn’t want to but knew it would be nice if you helped out. Or someone asked you to attend an event that you really didn’t want to go to but…
-
I Heart Boundaries.
Boundaries are an amazing and powerful tool. Boundaries help you clarify what is important in your life. They tell the world and yourself that your needs are important. When I was younger I had no concept of a boundary or what that even meant. I worked when I was asked to work. I skipped workouts…
-
Noticing Resistance
Have you ever had a task in front of you that you need to tackle but all you want to do is anything but that task? I have an assignment from a coach I’m working with. Every week that I have to tackle one of these assignments, I delay doing it. Once I finally sit…
-
Accepting What Is
This can be the worst place to be sometimes. Because accepting what is, means that it’s not how you want it to be or how you thought it should be. How things “should” be is a whole other issue & living your life based on “shoulds” isn’t authentic to you or your values. Accepting what…
-
Ready To Take Action
Is there an area of your life where you’ve wanted forward movement but you find that things are just not progressing as you’d like? Things seem to be dragging along with no clear idea of how to make it better? Are you stuck in analysis paralysis? Are you ready for change? Are you ready to…
-
It Doesn’t Have To Be Hard
This week I surrendered an issue I had been dealing with for over the last three weeks. To a few, it might look like I gave up. To those that saw my struggle, I gave it all I got until it just wasn’t worth it to continue. I don’t know if it even matters the…
-
Life’s Hurdles
When I was in high school, I had a friend who ran the hurdles. She was a year older, a few inches taller than me and with very long lean legs. Watching her run the hurdles was a beautiful sight. I probably only watched her once but it stuck with me. She raced down the…
-
January 2015. In like a lion?
It’s been awhile since I last wrote. I took some time off for the holidays and as soon as January began, life had me off and running. I thought it was March that was in like a lion, not January. It seemed that each day brought a new high and a low. It felt like…
-
Season of Light
This time of year, during the dark days, it’s hard to remember to be light. We have long to-do lists and obligations that can weigh us down. But if we look around, we have reminders everywhere to be the light for ourselves and others. You see the flames of the menorah, the lights on a …