Tag: Awareness
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Peace, Love, and Humility
In the wake of all the things going on this week and amongst my own anger and confusion at our government, I was reminded of this prayer. I grew up Catholic and although I no longer practice, I’ve always loved this prayer and St. Francis. Peace, love, and humility. It wins in the end. Lord,…
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Getting Unstuck
I’ve been stuck. I’ve been stuck for a few months now. I’ve been caught up in a consulting project and I’ve put my other work on the back burner. I haven’t dedicated as much time to creating whether it’s art or writing. I haven’t coached as much over the last few months. I’ve been consumed…
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What can I give?
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What makes you feel safe?
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Happy Columbus Day!
Happy Columbus Day! I’m not going to discuss the facts and myths about Columbus. There is a lot of information about him available online regarding what he did or didn’t do and the importance of him to the U.S. What is important about Columbus, and is worth pointing out, is that he was someone who…
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Leap!
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Finding quiet
Sunny Sunday morning and I was sitting down to meditate. I was feeling anxious and my brain was cluttered and I needed to calm myself before I attempted to sit down and write. As I sat in my chair and began breathing my dog started barking. Some other dog, probably nowhere near my house, was…
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Once in a Blue Moon
Today is a blue moon, which means it’s the 2nd full moon in the calendar month of August. Normally, we have only one full moon per calendar month. The old saying “once in a blue moon” comes from this occurrence and came to be a saying for things that didn’t happen very often. It was…
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Why Can’t We Celebrate Another’s Success?
I was saddened to see the news today about Lance Armstrong. You can read about it on his page and here. I haven’t been a follower of cycling or Lance’s career. I am however a fan of seeing people succeed. It moves me deeply to see someone achieve their dreams and for them to also…
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Who’s in Your Self-Care Pit Crew?
We hear it all the time – it’s important to take care of ourselves. The airplane safety rule has become more popular outside of the plane: “Place the oxygen mask on yourself before assisting others”. We know that we are only capable of taking care of others and doing our best in life when we…