Pause

What could you do for a friend today? For a stranger? For your postman?

Could you just listen? Could you hold them in their sorrow? Could you look into their eyes with warmth and compassion?

This small act of service to another takes only a moment but the impact is profound. How can you be there for another person today? What impact will it make on your own life? You might think you don’t have the time but you do. It will only take a moment and the result will reverberate throughout both of you.

Take a moment. Listen to another person. Look at them with warmth and compassion. Feel the impact.