Finding Space for Self-Love

Kerstin McInnis, A Cake Walk LifeChoices, Self-Love, WellnessLeave a Comment

Most of us feel pretty busy.  Some days and weeks are busier than others.  Some weeks you have very little going on.  Maybe those weeks are uncomfortable.  You’ve gotten used to the busyness of the previous weeks. How can you find more space for stillness?  For wellness?  For creativity and activities that feed your soul?  For self-love? How much of … Read More

An Orchard Full of Lemons

Kerstin McInnis, A Cake Walk LifeChoices, Family, Happiness, WellnessLeave a Comment

lemons, orchard of lemons

I have received an orchard full of lemons this year. It’s really been one thing after another. As I was thinking through everything that’s happened, I realized most of it isn’t directly happening to me. It’s felt like it was happening to me because I’ve had to step in and help my family. Things have been stressful and there have … Read More

What Feeds You?

Kerstin McInnis, A Cake Walk LifeChoices, Happiness1 Comment

woman wearing sun hat, sun on face

I’ve been thinking a lot about what feeds me. I don’t mean actual food, although that can feed me too. I’m referring to what feeds my soul. I’ve put a lot of my favorite things on the back burner lately due to other priorities. My painting class and writing has taken a backseat. I haven’t searched out anything new either, … Read More