It’s the most wonderful time of the year?

Kerstin McInnisHolidaysLeave a Comment

Kerstin McInnis, Career Transition Coach

  This time of year – a time of joy and excitement.  Friends and families come together to celebrate and share in the season.  Anticipation is high for the most wonderful time of year. During this time of year things often get harried and frenetic for people.  There’s lots of rushing about and things to check off our lists.  I … Read More

January 2015. In like a lion?

Kerstin McInnis, A Cake Walk LifeChoices, HolidaysLeave a Comment

It’s been awhile since I last wrote. I took some time off for the holidays and as soon as January began, life had me off and running. I thought it was March that was in like a lion, not January.   It seemed that each day brought a new high and a low. It felt like the lows were short-lived, thankfully, … Read More

Finding quiet

Kerstin McInnis, A Cake Walk LifeChoices, HappinessLeave a Comment

Sunny Sunday morning and I was sitting down to meditate.  I was feeling anxious and my brain was cluttered and I needed to calm myself before I attempted to sit down and write. As I sat in my chair and began breathing my dog started barking.  Some other dog, probably nowhere near my house, was outside.  Sound the alarm!  I … Read More