What I Learned From My Dad

Kerstin McInnis, A Cake Walk LifeFamily, Holidays2 Comments

This coming Sunday is Father’s Day. My dad died in October 2006 from complications of Alzheimer’s. He was very influential in my life. We spent a lot of time together and he was immensely supportive of everything I did. He came to as many of my sporting events as he could, always embarrassing me with the loudest cheers. He taught … Read More

Practicing Gratitude

Kerstin McInnis, A Cake Walk LifeHabits, HolidaysLeave a Comment

It’s that time of year again.  The time of year when everyone talks about gratitude – Thanksgiving.  It’s become very popular to talk about gratitude.  It’s an important practice to incorporate into your life every day and not just on Thanksgiving.  Perhaps this Thanksgiving can provide a jumping off point for you to begin a daily practice of gratitude. It … Read More