Category: Choices
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Ready To Take Action
Is there an area of your life where you’ve wanted forward movement but you find that things are just not progressing as you’d like? Things seem to be dragging along with no clear idea of how to make it better? Are you stuck in analysis paralysis? Are you ready for change? Are you ready to…
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It Doesn’t Have To Be Hard
This week I surrendered an issue I had been dealing with for over the last three weeks. To a few, it might look like I gave up. To those that saw my struggle, I gave it all I got until it just wasn’t worth it to continue. I don’t know if it even matters the…
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Life’s Hurdles
When I was in high school, I had a friend who ran the hurdles. She was a year older, a few inches taller than me and with very long lean legs. Watching her run the hurdles was a beautiful sight. I probably only watched her once but it stuck with me. She raced down the…
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January 2015. In like a lion?
It’s been awhile since I last wrote. I took some time off for the holidays and as soon as January began, life had me off and running. I thought it was March that was in like a lion, not January. It seemed that each day brought a new high and a low. It felt like…
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Season of Light
This time of year, during the dark days, it’s hard to remember to be light. We have long to-do lists and obligations that can weigh us down. But if we look around, we have reminders everywhere to be the light for ourselves and others. You see the flames of the menorah, the lights on a …
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Four Tools For Dealing with Internal Conflict
What should I do? Have you ever asked yourself this question only for it to be followed by a long internal dialogue about pros and cons, rights and wrongs, what ifs and should dos? It’s like a board room of lawyers are in your head arguing across a table, throwing out possibilities and scenarios. Most…
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Being Kind to Yourself Is Scientifically Proven to Improve Your Life
Be kind to yourself. You’ve heard this message before. Perhaps you’re fairly positive and kind to yourself. Good job! Maybe you struggle with this notion and beat yourself up for simple mistakes. Maybe you don’t consider how muttering “idiot” under your breath could be bad and unkind. All of us have good and bad days…
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Moving Past the Fear.
I posted on my Facebook page a link to today’s Daily Buddha post, “Love Your Work”. We’ve all heard this message so much and I think we all truly want to follow this advice. I believe in this advice. For many people though, loving your work & following your bliss, may require a leap of…
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Inspiration is Everywhere
I attended a new yoga class yesterday. When the instructor began, she let us know that today was a significant day for her. It was her first day as a full time instructor as she was no longer doing her part time job to supplement her yoga work. I was ecstatic for her. I didn’t…
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Finding Space for Self-Love
Most of us feel pretty busy. Some days and weeks are busier than others. Some weeks you have very little going on. Maybe those weeks are uncomfortable. You’ve gotten used to the busyness of the previous weeks. How can you find more space for stillness? For wellness? For creativity and activities that feed your soul? …