Happy Holidays

Kerstin McInnis, A Cake Walk LifeHolidays1 Comment

Wishing you and your loved ones a joyous and happy holiday season. See you in 2015!

Season of Light

Kerstin McInnis, A Cake Walk LifeCareers, ChoicesLeave a Comment

This time of year, during the dark days, it’s hard to remember to be light.  We have long to-do lists and obligations that can weigh us down. But if we look around, we have reminders everywhere to be the light for ourselves and others.  You see the flames of the menorah, the lights on a  Christmas tree, or the glowing … Read More

Four Tools For Dealing with Internal Conflict

Kerstin McInnis, A Cake Walk LifeChoicesLeave a Comment

What should I do?  Have you ever asked yourself this question only for it to be followed by a long internal dialogue about pros and cons, rights and wrongs, what ifs and should dos?  It’s like a board room of lawyers are in your head arguing across a table, throwing out possibilities and scenarios. Most people have experienced this and … Read More