Happy Halloween

Kerstin McInnis, A Cake Walk LifeHolidays1 Comment

I hope your holiday is filled with sweets as sweet as Miss Maggie Lou the Cavapoo.

Moving Past the Fear.

Kerstin McInnis, A Cake Walk LifeBelief in self, Choices, Habits, HappinessLeave a Comment

I posted on my Facebook page a link to today’s Daily Buddha post, “Love Your Work”.  We’ve all heard this message so much and I think we all truly want to follow this advice.  I believe in this advice. For many people though, loving your work & following your bliss, may require a leap of faith from your current situation.  … Read More

Inspiration is Everywhere

Kerstin McInnis, A Cake Walk LifeChoices, WellnessLeave a Comment

inspiration is everywhere

I attended a new yoga class yesterday. When the instructor began, she let us know that today was a significant day for her. It was her first day as a full time instructor as she was no longer doing her part time job to supplement her yoga work. I was ecstatic for her. I didn’t know her and had never … Read More

Finding Space for Self-Love

Kerstin McInnis, A Cake Walk LifeChoices, Self-Love, WellnessLeave a Comment

Most of us feel pretty busy.  Some days and weeks are busier than others.  Some weeks you have very little going on.  Maybe those weeks are uncomfortable.  You’ve gotten used to the busyness of the previous weeks. How can you find more space for stillness?  For wellness?  For creativity and activities that feed your soul?  For self-love? How much of … Read More

Baby Steps to the Job of Your Dreams

Kerstin McInnis, A Cake Walk LifeCareers, ChoicesLeave a Comment

I’m currently in Las Vegas for a tradeshow.  It’s not a tradeshow of any interest to me but I have to be here.  When I’m not coaching, I manage tradeshow production.  I’ve done this work for so many years I’ve lost count.  I can do the job with my eyes closed.  It pays the bills.  However, I don’t love it.  I … Read More