Childlike Innocence

Kerstin McInnis, A Cake Walk LifeChoices, Happiness4 Comments

It’s gray and misting rain today in Seattle.  I’m thankful for this mild weather compared to Hurricane Sandy and the beating the east coast received. When I was very little, around six, I used to love this gray misty weather.  I would run outside and say, “it’s sparkling!”  Perhaps it was a misunderstanding of the word “sprinkling” or maybe I … Read More

Giving & Receiving Support

Kerstin McInnis, A Cake Walk LifeChoices, Support2 Comments

Acro Yoga, support

This weekend I was reminded of one of my favorite songs from Shawn Colvin.  Her music and fall go hand-in-hand for me.  I listened to her music during a very transformational fall for me so every fall I have to listen again. I was driving to Portland to visit with my mom and I was reminded of Shawn’s song, “Climb … Read More

Happy Columbus Day!

Kerstin McInnis, A Cake Walk LifeChoices, Holidays2 Comments

explore, explorers, find yourself

Happy Columbus Day! I’m not going to discuss the facts and myths about Columbus.  There is a lot of information about him available online regarding what he did or didn’t do and the importance of him to the U.S. What is important about Columbus, and is worth pointing out, is that he was someone who pushed aside the naysayers comments … Read More