Month: September 2012
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Just Breathe
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Leap!
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The Power of “No”
A moment on the lips, a lifetime on the hips. I’ve always hated this saying. It’s absolutely no fun especially for a girl who doesn’t like to say “no”. I say yes to dessert, shoes, wine, whatever. I don’t like to deprive myself. As soon as I do, I’m very sad about it. My dad…
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Finding quiet
Sunny Sunday morning and I was sitting down to meditate. I was feeling anxious and my brain was cluttered and I needed to calm myself before I attempted to sit down and write. As I sat in my chair and began breathing my dog started barking. Some other dog, probably nowhere near my house, was…